Day

May 16, 2020

Chocolate (and Cocoa)

Following on from my post on polyphenols it links closely with the reported health benefits from chocolate and cocoa. Cocoa is particularly rich in flavonoids, specifically flavanols, (also known as flavan-3-ols). This is where the bitter taste in dark chocolate comes from. A review by Katz et al. notes; Flavonoids have a number of properties...