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The Basics
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Blog
The Basics
Energy Balance
A Balanced Diet
Macronutrients & Micronutrients
Supplements
Vegan Diets
Evidence Based Practice
About
Contact
Blog
The Basics
Energy Balance
A Balanced Diet
Macronutrients & Micronutrients
Supplements
Vegan Diets
Evidence Based Practice
About
Contact
Day
September 10, 2021
Body Fat
Jo
10/09/2021
Blog
0
The low-down on body fat, AKA adipose tissue.
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Oversimplifying Macros
Jo
10/09/2021
Blog
0
Not all carbs are equal, and neither are all types of fat or protein. We need to stop being overly reductionist when discussing macronutrients.
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