I’m not really much of a new year, new you sort of person. But here I am with a new website!
I’m not even sure when I realised that I had spent too long coasting and feeling so indifferent to what I was doing and how I was living. I made excuses about why what I was doing fine, and I didn’t need to rock the boat. Then I started with little changes. Which led to other changes, and ultimately to more self reflection that I was (maybe still am?) used to.
We can forever muddle along, is an easy life, unchallenged, and unfulfilled. Or we can try something different! My different is still evolving. I’m not sure where it will take me. But I’m happier now I’m pushing myself and no longer being passive in my own life.
My own progress has brought me to this point, in creating a website (please bear with me while I work out all the details!). As my education in nutrition continues this gives me somewhere to share the lessons I’m learning in a way which will hopefully help you cut through so much of the bs you find online, which is why people are confused about their diets.